Washington: Cristiano Ronaldo has the ladies drooling with his new underwear campaign, where the footie ace stripped down to just bowers, showing off his toned abs.
The 30-year-old Portuguese soccer star posed for CR7's spring/summer 2015 campaign, donning red, black and blue undies, proving that he's indeed one of the fittest athletes of our time, E! Online reported.
Ronaldo said that he loved the vibrant colors as it was a great way to experiment with different looks, and with bold patterns in bright pink and red, he was proud that the collection stood out.
The footballer, who recently broke-up with his long time girlfriend Irina Shayk, also has dished some of his most important fitness tips like:
Set yourself goals. It will help to keep you focused and work towards something.
Working with a training partner is a good way to add a bit of competitiveness and help push yourself.
Proper sleep is really important for getting the most out of training, as it helps muscles recover.
Warming up properly prevents injury.
Mix it up. I recommend a combination of cardio (running and rowing) and weight training to ensure that workouts target all areas of the body and increase both strength and stamina. It also helps to keep it interesting.
Fit in exercise wherever you can. You can do an abs workout in your bedroom when you wake up in the morning or before you go to bed. If you get into a routine then it makes it easier as it will become a habit.
A good workout must be combined with a good diet.
Make sure you stay hydrated.
