A new study has found drinking tea can make you more creative and put you in a positive mood.
Just one cup is all it takes to do the trick, according to researchers in a report by the Daily Mail.
Chinese researchers, who conducted the study, found that students who consumed the drink fared better in cognition and creative tests, than those who drank water.
Tea is believed to great a good mood which has an effective on the brain's cognitive region.
"This work contributes to understanding the function of tea on creativity and offers a new way to investigate the relationship between food and beverage consumption and the improvement of human cognition," the report stated.
It further went on to state: "Two biological ingredients, caffeine and theanine, have beneficial effects on attention, which is an indispensable part of cognitive function."
In recent years, various studies have shown just how beneficial tea can be for our health.
Previous research has found drinking tea can prevent type 2 diabetes, aid weight loss and reduce risk of developing glaucoma.
The study's finding was originally published in the journal Food Quality and Preference.
