Guest column: Look at the warning signs, seek help for mental health

People have always been concerned about physical illnesses because they are visible and their effects are tangible. However, mental health is equally fatal and needs to be addressed and spoken about with as much focus. Both patients and their families need to understand that psychological disorders are like any other health issue which can be cured with the right blend of care, patience and sensitivity.

Mental health problems commonly seen are anxiety disorders and depression. It is prevalent in all age groups, but is more common among middle aged women. However different ages have different issues. In youngsters there is more of anxiety due to problems at the workplace or in relationships, which can be conflicting. In middle age, we see adjustment problems, alcohol abuse and depression. We are seeing many elderly with dementia and also depression.

Many families want home visits by doctors if their relatives are aggressive and are having a breakdown as it is difficult to get these patients to see a doctor willingly. The number of people seeing a psychiatrist has increased because you don't have to be mentally unstable to see one. While people are realising that mental health is important, we need more awareness so more people can seek help. In public hospitals, patients range from 50 to 100 in number. In a private set- up, a psychiatrist may see 15 to 30 patients daily. There is a need for people to look at early warning signs and seek help immediately and not get burdened by the fact that they may be looked down upon.
Dr Parul Tank is Consultant Psychiatrist, Care24