Fast walking is the secret to Liz Hurley’s great legs

Actress Elizabeth Hurley credits walking for her toned body but insists that exercise is essential to remain in shape. The 48-year-old actress avoids salty foods and carbonated drinks and tries to consume healthy products, reported Contactmusic.
“It’s more important to be toned than it is to be thin. Going for a fast walk every day really makes a difference to your legs. Throw in some crunches and arm exercises and you can look like a goddess, even if you’re a lot larger than sample size,” Hurley said.
Bikini is something women of any age can wear, the actress said. “Women of every age can wear a bikini, as long as they feel confident and have the right cover-up handy. Look at Helen Mirren. She looked amazing,” she added.