Jennifer Lopez's ups and downs

Jennifer Lopez took to Instagram to share a photo and a touching message. The singer and actress is looking back at her 2016. JLo wrote: “Merry Christmas to all and to all a good night. I have a ritual every year once everyone is asleep I like to go sit by the tree and think about the year that just went by. Check in on how I feel right in that moment about everything in my life.

“The magic of the sparkly tree always takes me away into my thoughts and feelings... and this year I can honestly say my heart is full. This year had its ups and downs but as I sit here in my living room with my coconuts sleeping soundly upstairs, all of us healthy, a house full of family and friends, I feel surrounded by love and overflowing with gratitude for the many new blessings in my life. Merry Christmas everyone.”