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Amrit Sadhana
About the AuthorAmrit Sadhana
Amrit Sadhana is in the management team of Osho International Meditation Resort, Pune. She facilitates meditation workshops around the country and abroad.
    Laughter not only reduces stress, its increases your immunity, relaxes muscles and most importantly protects your heart. (Photo: Pixabay)Opinion
    Mystic Mantra: Make laughter a meditation

    The more educated people are, the more humorless they become.

    4 April 2018 7:08 AM IST

    OshoOpinion
    Mystic Mantra: Are you ready for a holiday?

    Osho is amused by the so-called holiday-seekers.

    26 March 2018 12:56 AM IST

    Recent studies have shown that regular practice of meditation can have an incredibly positive impact on health like lower blood pressure, heart rate and respiration, reduce anxiety and anger, and help alleviate insomnia, mild to moderate depression, as well as lead to other benefits.Opinion
    Mystic Mantra: Active meditations to boost immunity

    By contrast, people who are usually calm and happy typically show higher activity in the left frontal cortex, relative...

    16 March 2018 2:09 AM IST

    However, the couple was seen riding a bike in a CCTV before they went missing. (Representational Image)Opinion
    Mystic Mantra: New woman & the new man

    The very word woman describes her inner spaciousness.

    8 March 2018 7:15 AM IST

    A black woman who stood up to 300 neo-Nazis in Sweden said she was inspired by the late Nelson Mandela, who fought against apartheid in South Africa. (Photo: AFP)Opinion
    Mystic Mantra: Meditation for politicians

    All politicians, unless they are meditative, are disqualified.

    2 March 2018 7:10 AM IST

    Recent studies have shown that regular practice of meditation can have an incredibly positive impact on health like lower blood pressure, heart rate and respiration, reduce anxiety and anger, and help alleviate insomnia, mild to moderate depression, as well as lead to other benefits.Opinion
    Mystic Mantra: What meditations can do for life

    Regular practice of meditation can have an incredibly positive impact on health.

    24 Feb 2018 7:23 AM IST

    #MeToo movement is putting a chill on Valentines Day romance. (Photo: Pixabay)Opinion
    Mystic Mantra: Love is a state of being

    Osho has talked extensively about numerous aspects of love.

    12 Feb 2018 1:08 AM IST

    OshoOpinion
    Mystic Mantra: Whatever you do, you do it to yourself

    This maxim could be a guiding star for everyone who is eager to do something in the world, change the world or create a...

    29 Jan 2018 2:01 AM IST

    To view spirituality as some sort of an exotic, other-worldly pursuit, is to completely miss the point. It is a way of seeing things radically differently from what we have been used to.Opinion
    Mystic Mantra: The daily life of dojo

    Much of Zen's appeal stems from its uncompromising view of the whole man.

    20 Jan 2018 12:38 AM IST

    OshoOpinion
    Mystic Mantra: Don't you trust anyone?

    The way people used to trust each other, made friends, is not possible any longer.

    3 Jan 2018 12:38 AM IST

    OshoOpinion
    Mystic Mantra: Are you a jigsaw puzzle?

    Osho has given tremendous importance to Hara as it is the source of life energy.

    19 Dec 2017 1:01 AM IST

    If the woman really becomes free men will be free too. It is going to be freedom for both.Opinion
    Mystic Mantra: Liberate the man, please!

    There has been a lot of hype about women's issues of late.

    7 Dec 2017 7:02 AM IST

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