A Staggering 85%* of Indian Youth wake up fatigued, according to a Recent Supradyn Survey
6 Sept 2024 5:45 PM IST
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Hyderabad: Supradyn, India’s leading multivitamin brand from Bayer’s Consumer Health division, commissioned the Supradyn Fatigue Survey, a study conducted across 10 cities, revealing that 85%* of young Indians wake up tired among other astounding findings. Released in conjunction with National Nutrition Week, the survey underscores Supradyn’s mission of 'One Nation 100% Nutrition,' aimed at raising awareness of the growing nutrition gap and promoting self-care. The findings shed light on the alarming rise in fatigue among India’s working population, with significant regional and demographic variations.
India, with its large and dynamic youth population, faces significant challenges related to fatigue and exhaustion. The Supradyn Fatigue Survey highlights the urgent need to address factors contributing to this issue and to implement supportive measures to enhance energy and well-being. Conducted by Hansa Research Group, across 10 cities and involving men and women aged 25-45 from NCCS A and B categories, the study represents a population of 20 million. The survey states that 96% of Indians feel they lack essential micronutrients and multivitamins, leading to low energy levels.
The survey on fatigue among young Urban India in the 25-45 year age group reveals that 83% frequently need breaks due to tiredness, while 74% struggle with daytime sleepiness or staying alert hampering their productivity. Furthermore, 69% find it difficult to start or complete tasks, and 66% are unable to finish daily activities due to fatigue implying extremely low energy among our working population. Geographically as well, metros like, Pune (57%) and Bengaluru (59%) have the highest proportion of people who feel their diet lacks sufficient micronutrients. Moreover, 78% of those aged 25-35 experience daytime drowsiness, compared to 72% of the 36-45 age group. These findings highlight the significant impact of fatigue on daily life.
Sandeep Verma, Country Head of India, Bangladesh and Sri Lanka at Bayer Consumer Health Division, commented on the survey’s findings, “Supradyn has led the conversation on nutrition and has been a strong advocate for the importance of addressing micronutrient deficiencies. Our Supradyn Fatigue Survey reveals significant fatigue among the workforce, which directly impacts their productivity. These findings underscore the urgent need to address the nutritional gaps in our country. At Supradyn, India’s leading multivitamin brand, our mission is to champion the vital importance of 100% nutrition for optimal health of all Indians. Don’t let fatigue slow you down—energize your day with Supradyn’s balanced multivitamins and thrive!
Prof. Dr. Ketan K Mehta, Sr. Consultant Physician, CardioPulmonologist & Diabetologist, Mumbai comments, "Increased tiredness among youth is a growing concern across the country, as noted by many healthcare professionals. It's crucial for healthcare providers to address this holistically by promoting not just a balanced diet but also the use of multivitamins to bridge nutritional gaps. Food alone can provide up to 70% of essential micronutrients, leaving a significant gap. As a healthcare practitioner, I recommend a healthy diet combined with daily supplements to ensure up to 100% nutrient intake."
Listed below are the additional insights reporting cohort wise behavioral statistics from 'The Supeadyn Fatigue Survey Report'-
1. Indian youth are waking up tired:
1. 82% of the population experiences tiredness when they wake up in the morning
2. 85% of Indian Youth [25-35] years of age experience higher level of fatigue as compared to the older age group of 36-45 years
3. Almost half of the population 1 in 2 people (48%) confess to being tired often during the day
4. Dropping energy levels among youth proving to be a cause of concern:
5. 81% of the population feels that their energy keeps drowning through the day
6. Majority of youth [25-35] years face drop in energy as opposed of the middle-aged population [36-45] years
7. Over 50% of the population or more than 1 in 2 people (~55%) in Mumbai and Hyderabad each experience their energy drowning through the day more frequently
8. Over 70% or almost 3 in 4 people feel that they do not have enough energy towards the evening
9. 65% of the population (almost 2 in 3 people) find it difficult to find the right word while speaking or experience a slip of tongue while speaking when they are fatigued
10. Metros – a breeding hub for Fatigue:
11. The highest proportion of those who feel tired several times a week or everyday was reported in Mumbai, Hyderabad and Kolkata (approx. 55% of the population in each city)
12. Delhi, Mumbai and Bangalore top the chart with 85% or higher proportion of their respective population feeling tired most of the time
13. Pune (57%) and Bengaluru (59%) reported the highest proportion of population who didn’t feel that their diet fulfils their micronutrient needs
14. Age:
15. Higher levels of fatigue on waking up (85%*) observed among those aged 25-35 years vs (79%) in 36-45 years
16. 86% of 25-35 year olds feel the need to take frequent breaks as compared to 81% of 36-45 year olds
17. 78% of 25-35 year olds experience drowsiness during the day as compared to 72% of relatively older age group of 36-45 years
18. Overall/Blanket findings:
19. Over 70% of the population focuses on getting enough rest/sleep and having a balanced diet with greens and proteins to address fatigue
20. 96% of audience believe that lack key micronutrients/ vitamins and minerals
21. Almost half the population 49% feels that their diet does not fulfil or only partially fulfills 100% needs of key micronutrients/ vitamins and minerals.
( Source : Deccan Chronicle )
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