Chef Guntas Sethi’s guilt-free millet Motichoor Laddoo, Berry Sandesh
8 Nov 2024 1:49 PM IST
Indulge in wholesome desserts with a European twist this Dev Diwali
Chef Guntas Sethi introduces suilt-free Indulgences on behalf of the European union’s more than food campaign
As Dev Diwali approaches on November 15, 2024, the festive spirit is in full swing—and what better way to celebrate than with delicious, guilt-free sweets? Chef Guntas Sethi, the Ambassador for the European Union’s ‘More Than Food’ campaign in India, brings you two innovative treats: Millet Motichoor Laddoo and Berry Sandesh. These desserts combine traditional flavors with a healthy twist, thanks to their high-protein, low-sugar ingredients and carefully sourced European elements.
Millet Motichoor Laddoo
Ingredients:
- 1 cup little millet/foxtail millet
- 2 tbsp butter from Denmark
- A pinch of saffron
- 1 tbsp elaichi powder
- ½ tbsp jaggery powder
- 2/3 tbsp honey from France
Method:
- Soak the millet in 2 cups of water for 2-3 hours.
- Heat butter and cook the millet in it, adding 3 more cups of water. Cover and cook for 20-30 minutes.
- Once cooked, add saffron-infused water, elaichi powder, jaggery powder, and honey.
- Let it cool for 5-6 minutes, then shape into laddoos.
Berry Sandesh
Ingredients:
- 500 grams malai paneer
- 2 tbsp honey from France
- 2 tbsp reduced-sugar fruit spread from Austria
- Fresh berries from the Netherlands
- Roasted nuts
Method:
- Knead the paneer with honey and fruit spread until smooth.
- Set it in a tray lined with parchment paper.
- Top with fresh berries and roasted nuts.
- Chill for 2-3 hours, then cut into pieces and serve.
These easy-to-make sweets are perfect for indulging in the festive season without the guilt. Enjoy a taste of Europe, while celebrating health and tradition with your loved ones!
( Source : Deccan Chronicle )
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