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Naturopathy Gaining Popularity Among People

People practicing sand therapy in early morning hours at RK Beach

Visakhapatnam: There has been a resurgence of traditional healing methods and an increasing fascination with naturopathy, which combines modern treatments with natural remedies. This trend is evident on RK Beach in Visakhapatnam, where people can be seen practicing sand therapy in the early morning hours.

This trend is especially observed among younger generations who are seeking alternatives to mainstream medicine. These therapies range from hydrotherapy, magnetotherapy, chromotherapy, massage therapy, and clay therapy, among others, tailored to various health-related issues.

A mother was seen burying her child in the soil, leaving only his head exposed an early morning at RK Beach. When approached by Deccan Chronicle, she explained that her son suffers from polio and she was employing sand therapy, a naturopathic treatment, to help relax his stiff muscles.

Dr. Tulasi Rao, a professor and doctor at the AU Yoga Wing, clarified in a conversation with Deccan Chronicle that while sand therapy cannot cure polio, it can alleviate muscle stiffness associated with the disease. "Sand therapy involves sand baths and mud baths, which open the pores in sweat glands, improve blood circulation, and help the body absorb minerals," he explained. "The sand contains minerals like titanium, which boosts body resistance, and zircon, which aids in relieving dizziness and muscle problems. When sand is unavailable, a sauna bath with quartz mineral can be used."

He elaborated on the benefits of these therapies, stating that they are effective in treating conditions such as fatigue, arthritis, depression, and bone-related injuries. He emphasised the importance of timing, recommending the therapy be conducted in the morning between 7-8 a.m. and in the evening from 4-5 p.m., with sessions lasting 15 minutes. Adequate hydration is also crucial to prevent dehydration.

Dr. Rao further mentioned that hydrotherapy, another naturopathic treatment, utilises different water temperatures to address migraines, chronic knee pain, and spinal pain. For psychological issues, chromotherapy employs various colors based on the specific problem.

He advocated for the inclusion of naturopathy in mainstream healthcare. "There is a 99 per cent chance of disease cure with these methods. The government should promote naturopathy and establish dedicated wings in hospitals for those interested," he urged. He pointed out that while Agnampudi and Narasipatnam hospitals have naturopathy wings, they lack the necessary equipment.

( Source : Deccan Chronicle )
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