Hyderabad: Cyberabad police celebrated the 10th International Day of Yoga with gusto here on Friday.
The event, aimed at promoting the overall wellbeing of the police force, began at the Cyberabad police parade ground around 6.30 am with a special yoga session. It included a demonstration of various postures, breathing exercises and meditation techniques.
Cyberabad CAR headquarters ADCP Shameer underscored the importance of yoga, which ‘brings about harmony of mind and body and balances thought and action, apart from helping to maintain physical and mental health’.
Yoga instructor Nikhil Sharma said “Yoga is not just an exercise but a way to find a balance in our lives. It helps reduce stress, improves concentration levels and bolsters our ability to handle pressures of work and personal life.”
DCP (admin) Ravichandan Reddy, ACPs, inspectors, and other staff members were all present at the event.
