phyzzicality
4 moves for stronger core
18 Oct 2020 9:36 AM GMT
Time for a natural facelift
15 Feb 2020 8:09 PM GMT
Goodbye, man boobs
18 Jan 2020 6:46 PM GMT
Bounce your way to fitness
The stability ball is a nifty tool that can be of utmost help in your fitness journey.
14 Dec 2019 6:30 PM GMT
Be toned to party hard!
7 Dec 2019 6:30 PM GMT
Weights for her
Women pretty much carry the weight of every workplace and household in India.
30 Nov 2019 6:30 PM GMT
Work that ass!
There are three easy to moderate-level variations of this exercise.
16 Nov 2019 7:21 PM GMT
Fit as a fitness enthusiast
9 Nov 2019 6:30 PM GMT
Power up this Diwali!
26 Oct 2019 6:30 PM GMT