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4 natural foods that support immunity

4 natural foods that support immunity

As the seasons change, it's important to focus on a healthy, balanced diet to strengthen your immune system and stay in...

20 April 2024 5:52 PM IST

Intermittent fasting isnt a set diet plan. Its about eating when you eat and fasting when you dont. The 16/8 approach is popular, but its not the only option. Fasting varies for everyone12 hours, 14 hours, 19 hourstheres no fixed rule. Fasting is therapeutic. Its not a fad; people have made it one. Luke Coutinho. (Image: DC)

Unravelling Diet Myths

Luke Coutinho, Integrative Lifestyle expert, sheds light on dietary misconceptions and healthy choices

27 Nov 2023 12:00 AM IST

(L-R) : Dr. Ganesh Kadhe, Medical and Scientific Affairs, Abbotts Nutrition business, Prof. Pedro Alarcon, Pediatric Gastroenterologist & Dr. D Ramesh, Head of the Department of Paediatrics and Neonatology, and Head of the DNB Paediatrics Program at Yashoda Hospitals, Secunderabad. (Image: DC)

Importance of Absorbing Right Nutrients Supporting Childhood Growth

Protein, vitamins, and minerals are key for a child's growth

23 Nov 2023 5:49 PM IST