You Searched For "balanced nutrition"

Columnists

Sanjeev Ahluwalia | Eat right to stay fighting fit, age well ICMR’s...

The Indian Council of Medical Research (ICMR) would not agree with the comment that “the secret of success in life is...

20 May 2024 12:10 AM IST

DC Comment

DC Edit | Some good tips on Indians’ diet

For some time now most people, empowered by bits and pieces of knowledge gleaned thanks to the Internet revolution,...

11 May 2024 12:10 AM IST

Health and Wellbeing

Give your energy a boost

Persistent low energy levels can result from various factors, such as insufficient sleep, poor nutrition, lack of...

22 April 2024 9:46 PM IST

Health and Wellbeing

Mindful eating for effective workouts

By tuning into your sensation of hunger and satiation, and choosing meals mindfully, you not only nourish your body but...

26 March 2024 1:34 AM IST

Lifestyle

The Problem is Not Rice, It's Lack of Activity, says Luke Coutinho

Learn from different cultures, but not blindly. We should use common sense as well, says Integrative Lifestyle Expert,...

20 Nov 2023 10:35 PM IST