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Appetising winter warmers

Sunday Chronicle

Appetising winter warmers

With the nip in the air palpable, it is time to focus on the bounties of winter for a meal that feels like a warm hug

16 Dec 2024 10:21 AM IST

45-min workout supercharges me, says Doctor

Health and Wellbeing

45-min workout supercharges me, says Doctor

Doctors must prioritise their physical and mental health to care for patients compassionately and resiliently.Swati...

27 Nov 2024 4:40 PM IST

Diet and Change in Lifestyle Control Endometriosis

Health and Wellbeing

Diet and Change in Lifestyle Control Endometriosis

Hyderabad: Endometriosis is a painful gynecological condition affecting over 190 ( 19 crores) million people globally....

13 Jun 2024 11:40 AM IST

The Japanese custom of Hara Hachi Bu refers to the habit of ceasing to eat when one is 80 percent full. Contrary to this, huge meals and hefty servings are traditional in India. So, adopting this habit can help with calorie control and digestion Aminder Singh, founder of Team Aminder TA. (Image: DC)

Lessons from the healthiest people on earth

A long life devoid of diseases and incapacity, also known as healthy ageing,' has long been a goal of humans

9 Nov 2023 12:00 AM IST

Tanuj, aged 19 years, suffered a cardiac stroke on March 1 while playing Kabaddi at the college on the outskirts of Anantapur. Others playing Kabaddi with him alerted the college management, which rushed him to a private hospital in Bengaluru for treatment. (Representational DC Image)

Chandrakant Lahariya | Cut stress, modify lifestyle, diet to check...

Recently, the news of the death of a 41-year-old cardiac surgeon due to a sudden cardiac arrest made the headlines all...

22 Jun 2023 12:10 AM IST