You Searched For "exercise"

Health and Wellbeing

45-min workout supercharges me, says Doctor

Doctors must prioritise their physical and mental health to care for patients compassionately and resiliently.Swati...

27 Nov 2024 4:40 PM IST

Nation

Future Food Foundation, Country Delight organize #8510 Health Campaign

Rule of #8-5-1-0 being introduced that involves aspects of nutrition, exercise and rest for the overall health of...

29 Nov 2023 8:07 PM IST

Lifestyle

Sitting, the new silent killer

New studies reveal that prolonged sitting is worse than smoking; with over 38% of Indian professionals spending time...

24 Nov 2023 12:00 AM IST

Lifestyle

Give Metabolism an Exercise Boost

Your metabolism holds the key to reaching your fitness goals. It’s the internal engine that converts nutrients...

16 Jun 2023 11:11 PM IST

Lifestyle

Exercise may treat long COVID-induced diabetes, depression: Study

Long COVID causes symptoms including brain fog, muscle pain, and fatigue that can last for months after a person...

11 March 2022 3:32 PM IST