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Nurturing Health: New Rule Promotes Childrens Wellness

Future Food Foundation, Country Delight organize #8510 Health Campaign

Rule of #8-5-1-0 being introduced that involves aspects of nutrition, exercise and rest for the overall health of...

29 Nov 2023 8:07 PM IST

Sitting, the new silent killer

Sitting, the new silent killer

New studies reveal that prolonged sitting is worse than smoking; with over 38% of Indian professionals spending time...

24 Nov 2023 12:00 AM IST

Give Metabolism an Exercise Boost

Give Metabolism an Exercise Boost

Your metabolism holds the key to reaching your fitness goals. It’s the internal engine that converts nutrients...

16 Jun 2023 11:11 PM IST

According to a new study, exercise might break the vicious cycle of inflammation that could lead to developing diabetes and depression. (Image via ANI)

Exercise may treat long COVID-induced diabetes, depression: Study

Long COVID causes symptoms including brain fog, muscle pain, and fatigue that can last for months after a person...

11 March 2022 3:32 PM IST