You Searched For "fitness"

Lifestyle

Health and Fitness Trends to Kickstart 2025

As 2024 approaches its end and we ponder upon our increasing waistlines, all we can do is look up to the coming year...

3 Dec 2024 4:14 PM IST

Health and Wellbeing

45-min workout supercharges me, says Doctor

Doctors must prioritise their physical and mental health to care for patients compassionately and resiliently.Swati...

27 Nov 2024 4:40 PM IST

Entertainment

Sonu Sood dishes peak Monday fitness motivation in a new video!

Sonu Sood kickstarts Monday at the gym, flaunts his chiseled abs in a new video

4 Sept 2024 5:27 PM IST

Health and Wellbeing

Celebrity Fitness Coach Yogesh Bhateja on Tailored Approach for...

Hyderabad: Meet Yogesh Bhateja, a celebrity fitness coach. His clientele comprises the crème de la crème of the...

23 July 2024 12:37 PM IST

Hyderabad Chronicle

A day without training feels incomplete: Dino Morea

The actor lets us in on his fitness secrets that keep him looking the way he does

25 March 2024 12:46 AM IST

Hyderabad Chronicle

The cardio-first, weights-first riddle!

Fitness goals largely depend on how one structures their workouts, but most people cannot make up their minds on whether...

14 March 2024 12:33 AM IST

Lifestyle

Women’s Day Special Event at Inorbit Mall Cyberabad

Pamper yourself with complimentary makeovers and skin consultations, fragrance experiences, workshops and lots more!

7 March 2024 6:39 PM IST

Lifestyle

A Sculpting Secret Weapon

Master the military press for strong shoulders

7 Jan 2024 12:00 AM IST

Lifestyle

The future of fitness

Electrical muscle stimulation (EMS), long used in physical rehabilitation, is making its way into workouts

14 Dec 2023 11:50 PM IST

Lifestyle

Sitting, the new silent killer

New studies reveal that prolonged sitting is worse than smoking; with over 38% of Indian professionals spending time...

24 Nov 2023 12:00 AM IST

Lifestyle

Flat abs at home

There are several effective abdomen exercises that you can do in the comfort of your own home to strengthen your core...

18 Oct 2023 10:59 PM IST

Opinion

The perils of slim-fit

A regular gym session will strengthen their weak knees, and daily yoga can correct roving eyes.

3 April 2016 1:18 AM IST