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Lifestyle

3 foods to add to your diet to keep your heart healthy

In today's fast-paced world, many individuals lead hectic lives that can have an impact on their heart health. The...

14 Jun 2024 11:43 AM

Lifestyle

No onion, no garlic food gets a thumb up

Popularly, known as the ‘Sattvic’ or ‘Yogic’ diet (meals without allium vegetables such as...

13 Oct 2023 7:20 PM