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Smash your way to better health

Hyderabad Chronicle

Smash your way to better health

If the Olympics have scintillated your engrossment, pick up a racquet. Net sports can also be a key to unlocking a...

16 Oct 2024 12:00 AM IST

Food and Recipes

SPUD-TACULAR

From French fries to mashed potatoes to the variety available at fast food outlets, potatoes are a temptation and...

3 Oct 2024 3:22 AM IST

Weekend exercise as effective in lowering disease risk as that done over entire week, study finds

Health and Wellbeing

Weekend exercise as effective in lowering disease risk as that done...

New Delhi: People cramming their entire week's exercise in one or two days or over the weekend, could be at a lower risk...

27 Sept 2024 2:35 PM IST

Unplugging to Recharge: The Importance of a Digital Detox in Our Information Age

Unplugging to Recharge: The Importance of a Digital Detox in Our...

In today’s hyperconnected world, we are bombarded with information like never before. A constant stream of emails, news...

10 Jun 2024 12:41 PM IST

Consuming Almonds Boost Post-Exercise Muscle Recovery and Performance: Study

Consuming Almonds Boost Post-Exercise Muscle Recovery and Performance:...

A new study found that eating almonds reduced some feelings of muscle soreness during exercise recovery which translated...

23 Feb 2024 12:28 AM IST

Sankranti meals, rooted in tradition, feature staples like Pullihara (tamarind rice) and Pongal, both in savoury and sweet variations. Kalagaya kura, a mixed vegetable curry incorporating seasonal vegetables, is a common Sankranti preparation.

A culinary celebration of tradition

The cuisine crafted during Sankranti is deeply connected to a seasonal ethos that is hard to miss

15 Jan 2024 12:00 AM IST

This fermented tea is crafted by introducing specific strains of bacteria, yeast, and sugar to black or green tea, allowing it to ferment for a week or more. (Image: DC)

From Brew to Gut

The science and flavour behind Kombucha tea's health buzz

4 Dec 2023 12:00 AM IST

The integration of fig into your weight loss strategy is flexible. Whether consumed as a whole fruit or in its dried form, the versatility of fig allows for creative culinary exploration. (Image: DC)

Trimming inches with fig's magic

Unlock the weight-loss prowess of anjeer

20 Nov 2023 12:00 AM IST

Spilling the beans on wellness

Spilling the beans on wellness

Coffee enhanced with a variety of herbs and other natural ingredients is gaining popularity

28 Oct 2023 12:00 AM IST