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Kerala

18-Year-Old Thalassery Girl Dies After Extreme Diet Led to Anorexia

Sree Nanda Followed Online Diet Trends, Survived Only on Water

11 March 2025 4:00 AM

Health and Wellbeing

Should You Eat Before or After Exercise? Experts Weigh In

The truth about fueling workouts—why timing matters less than what you eat

9 March 2025 3:33 AM

OTT

Let’s Moderate Secures ₹1 Crore Investment on Shark Tank India 4

The Hyderabad-based startup receives backing from Kunal Bahl and Aman Gupta to accelerate growth and promote sustainable...

5 March 2025 10:59 AM

Health and Wellbeing

A Guide to Safeguarding Your Heart While Managing Diabetes

Effective diabetes management can lower your risk of heart disease with simple lifestyle changes

4 March 2025 5:19 AM

Sunday Chronicle

An Earful Of ‘Sound Bites’

The food you eat daily can influence your ear health and hearing ability

1 March 2025 4:55 PM

Health and Wellbeing

Slipping into a food coma

Large portions of high-carb, high-fat, and high-sugar meals lead to drowsiness immediately afterward. This post-meal...

28 May 2024 6:40 PM

Lifestyle

Unravelling Diet Myths

Luke Coutinho, Integrative Lifestyle expert, sheds light on dietary misconceptions and healthy choices

26 Nov 2023 6:30 PM

Lifestyle

Tips for Managing Menopause Symptoms

Menopause occurs when a woman stops menstruating for a period of 12 months. However, before menopause, women experience...

6 July 2023 3:15 AM