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Schools Now Teaching Teens How To Sleep BetterAmerica
Schools Now Teaching Teens How To Sleep Better

Studies show teenagers are more sleep deprived than ever, and experts believe it could be playing a role in the youth...

17 April 2025 1:14 AM

Pillow TalkHyderabad Chronicle
Pillow Talk

Some studies and people claim that sleeping without a pillow helps ease neck pain, experts weigh in

16 March 2025 12:48 PM

Experts encourage weight loss for good sleepHealth and Wellbeing
Experts encourage weight loss for good sleep

Obesity, particularly abdominal fat accumulation, has long been recognised as a primary risk factor for OSA. Fat...

13 March 2025 6:20 PM

Hyderabadis Struggle for Enough SleepTelangana
Hyderabadis Struggle for Enough Sleep

Experts warn of long-term health risks as 48% of Hyderabad residents get less than six hours of sleep daily.

7 March 2025 8:04 PM

Should you try sleepmaxxing?Hyderabad Chronicle
Should you try sleepmaxxing?

The trend has some benefits, but can be counterproductive too

4 March 2025 5:17 AM

Spring Forward, Health Back: How Daylight Saving Time Disrupts Your BodyHealth and Wellbeing
Spring Forward, Health Back: How Daylight Saving Time Disrupts Your...

Losing an hour of sleep may trigger heart risks, sleep issues, and circadian misfires

4 March 2025 3:25 AM

Sleep tight!Health and Wellbeing
Sleep tight!

Getting the morning blues is not the best way to start your day. You may feel overly tired, cranky, and lose interest in...

11 Dec 2024 5:50 PM

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