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The elimination of gluten, which is present in many foods and dairy products, is the key element in Djokovics diet. He also avoids sweets as much as possible. His meals now consist of vegetables, beans, white meat, fish, fruit, nuts, seeds, chickpeas, lentils and healthy oils. (Image: DC)

Going Gluten Free: Athlete's Advantage

Some are allergic to it, others avoid it by choice. Either way, gluten- free diets are becoming increasingly popular

5 Nov 2023 12:00 AM IST