You Searched For "stress management"

Lifestyle

How Spending Time with Your Pet Boosts Mental Health in a Fast-Paced...

Research shows that interacting with pets can lower cortisol levels, reduce blood pressure, and increase the production...

21 Feb 2025 7:16 AM

Nation

Express, never suppress: Deepika Padukone on Handling Exam Stress

Deepika Padukone advises students to express their stress, focus on strengths, and prioritize mental well-being during...

12 Feb 2025 8:35 AM

Health and Wellbeing

The Impact of Age on Fertility: What You Need to Know

Conception is a complex process influenced by age, genetics, lifestyle, and environment. Understanding how age affects...

26 Nov 2024 8:00 AM

News

EY employee death: FM Nirmala calls for stress mngmnt lessons, Cong...

Chennai: Union Finance Minister Nirmala Sitharaman has called for stress management lessons to be imparted by colleges...

23 Sept 2024 6:18 AM

Lifestyle

Slow living: live better, not faster

The ‘slow living’ concept, actively promoted today, advocates a deliberate, measured lifestyle —...

1 Jan 2024 6:29 PM

Lifestyle

Tips for Managing Menopause Symptoms

Menopause occurs when a woman stops menstruating for a period of 12 months. However, before menopause, women experience...

6 July 2023 3:15 AM