You Searched For "workout"

Lifestyle

Setting fitness goals: Key to success with your trainer

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in...

9 Nov 2024 9:37 AM IST

Health and Wellbeing

Is it ok for kids to lift weights? Here's what parents need to know

Adelaide: Exercise is excellent for kids.Kids who exercise are fitter, stronger, and less likely to be overweight or...

15 Aug 2024 1:17 PM IST

Health and Wellbeing

A workout timetable

If you have a goal to exercise every day, a workout timetable can be a helpful tool to make this happen. It is simply a...

29 April 2024 11:10 PM IST

Technology

The Rise of Fitness Gaming: A New Frontier in Video Games

The Rise of Fitness Gaming: A New Frontier in Video GamesIn a world where sedentary lifestyles and screen time dominate...

21 April 2024 4:32 PM IST

Lifestyle

A Sculpting Secret Weapon

Master the military press for strong shoulders

7 Jan 2024 12:00 AM IST