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Health and Wellbeing

A workout timetable

If you have a goal to exercise every day, a workout timetable can be a helpful tool to make this happen. It is simply a...

29 April 2024 11:10 PM IST

Health and Wellbeing

Surya-Jyothika’s couple workout is a killer!

Double sweat, double fun... says the actress but is it doable for all? Experts sound a note of caution

9 April 2024 12:18 AM IST

Hyderabad Chronicle

Routine is key

Celebrity fitness trainer Shivoham aka Dheepesh Bhatt shares easy ways to upgrade your mornings 

3 April 2024 12:50 AM IST

Lifestyle

A workout for the lazy one!

With a little planning and effort, you can easily incorporate no jumping workouts into your fitness routine and start...

10 July 2023 10:39 PM IST