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Yoga Helps Reduce Stress: AP Governor

Yoga Helps Reduce Stress: AP Governor

VIJAYAWADA: Regular practice of yoga offers immense benefits like boosting immunity, increase of inner energy and offers...

21 Jun 2023 7:12 PM

If you are a regular yogi, you might know how it feels to practice different asanas to address various health issues or to maintain optimal health. Freepik

9 Science-Based Benefits of Yoga for Health

Yoga for health can improve physical and mental health, and deal with stress and anxiety

24 May 2023 7:11 AM