Dressing for your Body type

A plethora of content on styling trends, including hot colours of the season, fabrics that are in vogue are often the highlight of the content we consume today in social media. While this may seem like a retail focussed strategy, there is an increasing interest in consumers to identify and evolve their personal styles. Often defying stereotypes of what tall, beautiful models, with ideal body types present, today’s consumer is all about finding “their style, their comfort clothing”.  

Body types are diverse, and there is no single "ideal" body shape. The goal is to feel comfortable and confident in the clothes you wear, irrespective of societal standards.

The science behind personal styling focuses on 3 key aspects- Body Types, Personality Types and Colour Theory. Dressing for one’s body type is important because it helps accentuate your best features and flatter your natural shape. By understanding your body type and choosing clothing styles that complement it, you can enhance your overall appearance and boost your confidence.

Here are a few reasons why dressing for your body type is significant: (the below bullets can be an infographic)

Enhancing confidence
Flattering your proportions
Emphasizing your best features
Minimizing perceived flaws

“Dressing for your body type doesn't mean adhering to strict rules; it's about understanding what works best for you. It allows you to explore different styles, fabrics, and cuts that suit your body, ultimately helping you develop a unique and personal style that reflects your personality”.

Many designers and manufacturers are now increasing focussed on catering to the spectrum of body types. This allows individual to create personal styles, no matter what body type, they just need to find it! Fashion after all is a versatile and inclusive realm, and there are several key principles that can help anyone develop a style that makes them feel confident and comfortable .

Personal Styling Services today are a great way to help find one’s personal style. Personal stylists, who are trained to adapt fashion trends to multiple body types and personalities can be your first step in this journey. Along the way, here are a few things to work on with your stylist as you define and create your personal style:

Embracing your body shape: The first step is to appreciate and embrace your unique body shape. Recognize that every body shape has its own beauty and style potential. By accepting and loving your body, you can focus on highlighting its best features.

Understanding your proportions: Understanding your body proportions is essential for dressing in a way that flatters your shape. Determine whether you have an hourglass, pear, apple, rectangle, or inverted triangle body shape. This knowledge will guide you in choosing the right clothing styles and silhouettes.
Highlighting your assets: Identify the features you love about your body and highlight them with your clothing choices. For example, if you have shapely legs, opt for skirts or shorts that accentuate them. If you have a defined waist, consider belting your outfits to emphasize it.

Playing with textures and fabrics: Experimenting with different textures and fabrics adds depth and interest to your outfits. Mixing textures can draw attention to specific areas or create a balanced look. For example, if you have a larger upper body, you might consider wearing textured bottoms to divert attention downward.

Using colors and patterns effectively: Colors and patterns can be used to create optical illusions and draw attention to specific areas. Darker colors tend to have a slimming effect, while patterns and lighter shades can emphasize certain parts. Experiment with different options to find what works best for you.
Focusing on the right fit: Proper fit is crucial, regardless of body shape. Invest in well-fitting clothes that flatter your figure. Customised tailoring can make a significant difference in how your clothes look on you. Even simple alterations, like hemming pants or adjusting sleeve length, can elevate your overall appearance.

Accessorizing strategically: Accessories can be powerful tools for enhancing your style. They can draw attention away from areas you might feel less confident about and bring focus to your favourite features. Experiment with statement necklaces, scarves, belts, or hats to add a personal touch to your outfits.

Confidence is key- Ultimately, the most important aspect of personal style is confidence. When you feel good in what you wear, it radiates and enhances your overall appearance. Embrace your uniqueness, be proud of who you are, and wear your outfits with confidence.

Embrace your body type, celebrate your individuality, and experiment with different styles to find what makes you feel your best!