Orgasmic meditation: The art of ‘OM’ing

What is the entire purpose of meditation? It is the awakening of your inner being by which you feel one with yourself. With orgasmic meditation (OM) you get a chance to connect to your sexuality.

The art of OMing is as interesting as it sounds. It is a meditation practice, which combines mindfulness, sensual touches and pleasure. By this, the hot-spot of the female body is sensually stimulated, pushing her to an orgasmic periphery making her experience something out of the world.

Orgasmic meditation is an art by which the man stimulates the clitoris for good fifteen minutes or more. Through the subtle stroking of the clitoris, the woman gets to experience an intense orgasm. The stroking can go on and on till the time she is totally satisfied. Here the man takes a backseat and gets to witness her whimper while she experiences sheer ecstasy. This can be a complete turn on for the man. However, the male is not at the receiving end in this activity.

Shalini Sharma (30 years) who wanted to add some spice to her boring sex life opted for OM and shares, “This was something ethereal, quite different from regular sex.” She further adds that it can put an end to your bedroom boredom because you are not rushing for the goodie. It is approaching sex in a new manner where passion consumes you. You are completely engrossed in the act; you feel content with yourself and make you fall in love with your body.

Sex is not merely an act for physical gratification. It is a recreational activity in which you unravel different aspects of your persona and that in return will help you bond better with your partner. You feel satisfied in the relationship when you meet and understand each other’s physical requirements and deal with it accordingly.

Madhu (28 years) who loves to explore the sexual side of her persona highlights that orgasm is not the same as climaxing. She shares that the application of the mind is absolutely necessary to strike sexual compatibility. Very few men are aware of the fact that getting a woman ready for sex can be quite an ordeal task. If the man is ready, it doesn’t mean that the woman too is ready for the act. This helps the man to understand the physiology of the woman and how he can act sexually intelligent.

Practicing orgasmic meditation can increase the intimacy level with your partner and add dimension to your sexual awareness. Sexologist Sudhir Dha shares, “Sex should be recreational where you are seeking some new experience every time. Orgasmic Meditation can improve the emotional and physical connection that you share with your partner. There should always be an element of newness to get your sex life rolling like never before. With OM, you can combine the goodness of meditation and satiate your craving for a deeper connection with yourself. In simple words, you can say that OM serves as a therapy.”