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Aanchal Gupta
About the AuthorAanchal Gupta
The writer is the director at Arts in Motion
    Double footlock and split. Pic credit - Arts in Motion Studios. Aerial Silk instructor Aditi Deshpande performing the exercises.Sunday Chronicle
    Flying flow

    This workout is a great way to not just push your boundaries but also get into the best possible shape quickly.

    18 Dec 2016 12:31 AM IST

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    sidekick