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Bindu Gopal Rao
About the AuthorBindu Gopal Rao
    Appetising winter warmersSunday Chronicle
    Appetising winter warmers

    With the nip in the air palpable, it is time to focus on the bounties of winter for a meal that feels like a warm hug

    16 Dec 2024 10:21 AM IST

    Adopt anti-inflammatory dietHyderabad Chronicle
    Adopt anti-inflammatory diet

    After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent

    10 Dec 2024 3:36 PM IST

    Merry over berryHyderabad Chronicle
    Merry over berry

    Berries are rich in antioxidants, vitamins, and fibre, making them a great choice for overall health. Berries are...

    2 Dec 2024 10:49 AM IST

    Ah! This Mixing Takes The CakeFood and Recipes
    Ah! This Mixing Takes The Cake

    It is that time of the year when the nip in the air is palpable and the distant chimes of Christmas carols become...

    25 Nov 2024 1:29 PM IST

    ON A SNAIL TRAILFashion and Beauty
    ON A SNAIL TRAIL

    Snails may be the last thing that one would recollect if one said skincare. Well, think again because the same humble...

    12 Nov 2024 1:56 AM IST

    A Delectable Diwali FeastLifestyle
    A Delectable Diwali Feast

    Hyderabad: The festival of lights is here and with that it is the time to lay out a Diwali feast. Food during Diwali...

    31 Oct 2024 3:27 AM IST

    Suppressed emotions and healthHyderabad Chronicle
    Suppressed emotions and health

    Oppressing emotions can have both mental and physical health effects

    16 Oct 2024 12:00 AM IST

    Navratri’s fasting menu, satisfaction guaranteed!Food and Recipes
    Navratri’s fasting menu, satisfaction guaranteed!

    One of the most important festivals of the Hindu calendar, Navratri is around the corner and if you are fasting, we...

    3 Oct 2024 3:20 AM IST

    Phantom PushHyderabad Chronicle
    Phantom Push

    Phantom Strength Routine is a unique workout program designed to build muscle and increase strength

    26 Sept 2024 12:00 AM IST

    Fitness ReloadedHyderabad Chronicle
    Fitness Reloaded

    Mobility training has emerged as a crucial element alongside traditional strength and cardio exercises, making it much...

    28 Aug 2024 12:00 AM IST

    The joy of JanmashtamiFood and Recipes
    The joy of Janmashtami

    The festive season has arrived, we embrace the joyous occasion of Janmashtami, a festival deeply rooted in Indian...

    26 Aug 2024 12:23 AM IST

    Wear your healthHealth and Wellbeing
    Wear your health

    Wearable fitness devices are getting popular in India. You can find smartwatches, fitness bands, smart clothing, VR sets...

    30 July 2024 12:57 AM IST

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