Torso toned!
30 Jan 2017 1:18 AM IST
A bit of a STRETCH
Exercise is great, but if you do not de-stretch after a routine, there are more chances of injury.
19 Dec 2016 12:11 AM IST
A remedy for feast'ivity
Battle the bulge after the festive overload with these quick core building exercises.
7 Nov 2016 12:07 AM IST
Greece tightening, anyone?
17 Oct 2016 2:53 AM IST
Ultimate body CORE'versations
5 Sept 2016 12:33 AM IST
Get the FUNK'tion funda right
This set of exercises originated from rehabilitation routines.
22 Aug 2016 12:29 AM IST