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niran ponnappa
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    Rowing: An effective workout trendSunday Chronicle
    Rowing: An effective workout trend

    Here’s why including rowing as part of your exercise regime is a must and can do wonders for your overall fitness

    30 Nov 2014 6:14 AM IST

    How did Kyra get those abs?Lifestyle
    How did Kyra get those abs?

    With the festive season knocking, it’s time to work on your midriff

    21 Sept 2014 6:13 AM IST

    All you need to know about ShadowboxingLifestyle
    All you need to know about Shadowboxing

    The latest workout that’s trending in the fitness circles is Shadowboxing

    3 Aug 2014 5:54 AM IST

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