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Health and Wellbeing

Eating Almonds Regularly May Improve Recovery After Exercise: Research

November: A new study found regularly eating almonds may aid recovery after exercise by reducing pain and muscle damage,...

23 Nov 2024 11:27 PM IST

Health and Wellbeing

A Handful of Almonds a Day to stay healthy

Hyderabad: The Almond Board of California hosted an insightful session titled "A Handful of Almonds a Day: Natural...

21 Nov 2024 5:25 PM IST

Lifestyle

Elevate Your Navratri Celebrations with the Nutritional Goodness of...

Navratri, one of India's most vibrant festivals, is celebrated in unique ways across different regions, bringing...

4 Oct 2024 5:59 PM IST

Lifestyle

3 foods to add to your diet to keep your heart healthy

In today's fast-paced world, many individuals lead hectic lives that can have an impact on their heart health. The...

14 Jun 2024 5:13 PM IST

Lifestyle

Celebrate Mother’s Day with a Healthier Twist by Gifting Almonds

There’s no one day to celebrate the invaluable contribution of mothers in our lives. As caregivers, mothers have always...

10 May 2024 5:43 PM IST

Lifestyle

4 natural foods that support immunity

As the seasons change, it's important to focus on a healthy, balanced diet to strengthen your immune system and stay in...

20 April 2024 5:52 PM IST

Food and Recipes

Add a Healthy Twist to Holi: Make Almonds Your Go-To Festive Snack

Embrace the festive spirit with almonds - a fusion of taste and nutrition. Enhance your celebration with mindful...

22 March 2024 4:38 PM IST

Lifestyle

Consuming Almonds Boost Post-Exercise Muscle Recovery and Performance:...

A new study found that eating almonds reduced some feelings of muscle soreness during exercise recovery which translated...

23 Feb 2024 12:28 AM IST

Lifestyle

Make This Valentine’s Day About Health with the Goodness of Almonds

As the season of love unfolds, let’s consider a unique approach this Valentine’s Day. Instead of following the...

13 Feb 2024 10:21 PM IST

Lifestyle

Almonds for glowing skin, controlled blood sugar levels

Hyderabad: In India, there’s a long-standing tradition of starting the day with almonds. Our mothers and grandmothers...

20 Jan 2024 7:42 PM IST

Lifestyle

Celebrate the Harvest season with a healthy twist of Almonds!

Almonds are also a source of essential nutrients like vitamin E, iron, magnesium, zinc

10 Jan 2024 5:05 PM IST

Lifestyle

Three exciting additions to make your desserts healthier

Almonds serve as a fantastic addition to your desserts

4 Jan 2024 4:53 PM IST