You Searched For "fitness routine"

Health and Wellbeing

Surya Namaskar is the best exercise

The 59-year-old charismatic actor, model and fitness enthusiast Milind Soman spoke on his approach to fitness

20 Nov 2024 12:10 AM IST

Hyderabad Chronicle

Phantom Push

Phantom Strength Routine is a unique workout program designed to build muscle and increase strength

26 Sept 2024 12:00 AM IST

Hyderabad Chronicle

Fitness Reloaded

Mobility training has emerged as a crucial element alongside traditional strength and cardio exercises, making it much...

28 Aug 2024 12:00 AM IST

Hyderabad Chronicle

How I Keep Myself Healthy & Fit: Your Day Starts the Night Before

In order to provide compassionate and resilient care to their patients, doctors must prioritise their own physical and...

21 Aug 2024 12:00 AM IST

Health and Wellbeing

A workout timetable

If you have a goal to exercise every day, a workout timetable can be a helpful tool to make this happen. It is simply a...

29 April 2024 11:10 PM IST

Hyderabad Chronicle

A day without training feels incomplete: Dino Morea

The actor lets us in on his fitness secrets that keep him looking the way he does

25 March 2024 12:46 AM IST

Health and Wellbeing

Unlock your best self

Top fitness coaches tell us how to follow a consistant plan for a healthy lifestyle. These tips encompass diverse...

13 Feb 2024 1:32 AM IST

Hyderabad Chronicle

Cracking the code: Muscle harmony

Unraveling the intricate link between muscle mass and metabolism, it is crucial to dispel myths surrounding their...

2 Feb 2024 12:49 AM IST

Entertainment

Venkatesh has gone all out for Saindhav, says Arya

Arya opens up about his return to Tollywood, his admiration for Allu Arjun and Venkatesh, and shares insights on the...

7 Jan 2024 5:39 PM IST