You Searched For "health and fitness"

Health and Wellbeing

Surya Namaskar is the best exercise

The 59-year-old charismatic actor, model and fitness enthusiast Milind Soman spoke on his approach to fitness

20 Nov 2024 12:10 AM IST

Hyderabad Chronicle

Roll your way to fitness

Adding value to the workout regimes of athletes as well as regular gym goers, foam rollers help increase flexibility,...

7 Nov 2024 12:00 AM IST

Lifestyle

The Chai vs Coffee Battle: How Gen Z-'s Health Consciousness Shaping...

-"With every sip, we have the power to shape our health, our world, and our future.-"

7 Oct 2023 6:35 PM IST

Lifestyle

Success starts early

Josh York, a personal trainer and the founder and CEO of Gymguyz, an in-home personal training company, has been waking...

19 July 2023 11:17 PM IST