You Searched For "mindful eating"

Hyderabad Chronicle

People ‘Take A Call’ On Mealtime Basics

A family that eats together, stays together! In most households, the most cherished memories always revolve around food...

7 Jan 2025 12:10 AM IST

Health and Wellbeing

Mindful eating for effective workouts

By tuning into your sensation of hunger and satiation, and choosing meals mindfully, you not only nourish your body but...

26 March 2024 1:34 AM IST