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Surekha S
About the AuthorSurekha S
    Rangesh Vel, Founder, Life SeedzLifestyle
    Young business wonders

    An increasing number of kids are choosing to become entrepreneurs, thanks to their own ingenuity &courses aimed at...

    4 March 2021 9:09 AM IST

    Picture used for representational purpose onlyLifestyle
    The healing touch

    Simple gestures of touch like hugs, handshakes or even a pat on the back have immense power

    10 Dec 2020 12:15 AM IST

    Over the years, studies have shown how people not fitting in with the beauty standards of society are often at a disadvantage in different spheres of life. PTI PhotoSunday Chronicle
    Beauty bias: The racism no one is talking about

    From career and relationships to favours, the so-called -"unattractive-" suffer a silent, yet pervasive discrimination

    18 July 2020 6:07 PM IST

    Doctors have noticed a rise in anxiety disorders over the years. With an increasing number of people suffering from panic attacks, heres a lowdown on how to identify an attack and how to handle it rightLifestyle
    When fear overwhelms

    Needless to say, he rushed to the nearby hospital, where a slew of tests were conducted to understand what was wrong...

    17 Feb 2020 12:54 AM IST

    Screens display pictures in 2D while real life is in 3D. This affects their ability to focus.Lifestyle
    Screen out kids exposure

    A small but increasing number of urban parents are keeping their kids away from screens till a certain age.

    9 Feb 2020 12:37 AM IST

    Studies conducted over the years have found many positive effects of volunteering from increased self-esteem and improved satisfaction to lower blood pressure and cardiac risks. A study conducted by researchers at Carnegie Mellon University shows that older adults who volunteer for at least 200 hours per year decrease their risk of hypertension, or high blood pressure, by 40 per cent.Lifestyle
    Helping others helps you too

    Kindness and empathy have immense power to improve health. And those who serve others swear that it radically increases...

    6 Jan 2020 1:01 AM IST

    Picture used for representational purposes onlyLifestyle
    Be happy today and everyday

    This new year, focus your energies into leading a happier and more fulfiling life than ever before.

    1 Jan 2020 12:42 AM IST

    Kalpana ManivannanSunday Chronicle
    The Zero-Waste Brigade

    And if you’re still not sure how to go about it, meet these six eco-warriors who are leading by example.

    29 Dec 2019 2:09 AM IST

    Side twistSunday Chronicle
    Bounce your way to fitness

    The stability ball is a nifty tool that can be of utmost help in your fitness journey.

    15 Dec 2019 12:00 AM IST

    Yami GautamSunday Chronicle
    The weird world of TikTok

    With close to 200 million users, we look at what makes TikTok India click with its audience.

    24 Nov 2019 12:00 AM IST

    Most doctors denounce alcohol for its many ill-effects. There is not a single organ in the body that is not impacted.Lifestyle
    Alcohol is detrimental to health

    Most people in urban India believe that a couple of drinks a week or over a weekend can’t do much harm.

    4 Nov 2019 12:15 AM IST

    Ride the new waveSunday Chronicle
    Ride the new wave

    The battle rope is the latest workout equipment to gain popularity and it can help you shape up like never before.

    6 Oct 2019 12:16 AM IST

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